Sedona Massage and Bodywork

Menu Offerings

Intuitive Massage

In this intuitive massage session, your therapist will tailor the experience to your unique needs, using a personalized combination of tools and techniques-with your consent. Drawing from a range of healing modalities such as warm towels, hot stones, essential oils, cupping, gua sha, Thai massage, myofascial release, abdominal work, deep tissue work and or swedish massage, your therapist will intuitively select what best supports your body in that moment. Not all techniques may be used, but each session is guided by your goals, comfort, and wellbeing.

Swedish Massage

An integration of light pressure and long gliding massage techniques to help release muscle tension, invoke a sense of relaxation, improve circulation and enhance overall skin tone. 

Myofascial Release

A very slow style of hands on bodywork that involves applying gentle, sustained pressure to the fascial tissues of the body, allowing these areas of restriction time for releasing and unwinding. Ideal for those looking for relief from areas of chronic pain, scar tissue adhesion and scoliosis. 

Mayan Abdominal Massage 

This massage brings together bodywork, and the space for spiritual healing with aromatherapy to support the whole person back to a state of wholeness, where one’s life-force can flow freely. In this way, it can be supportive to many digestive, reproductive and structural issues. Spiritual healing in this tradition can support embodiment, integration and the release of trauma. This healing session includes hands on work for the abdomen, neck, shoulders, face, sacrum and back muscles.

Deep Tissue

Are you looking for help to reduce chronic pain and improve overall well being?Deep tissue massage is a great way to release deeply held tensions in the body that cause pain. Specialized massage techniques using a slower and more deliberate pace with deeper pressure are used to focus on deep layers of muscle and connective tissues that help break down adhesion and release tension in the body.

Hot Stone Massage 

A hot stone massage adds an extra layer of warmth and relaxation to traditional massage.  This earth based healing practice utilizes smoothly polished basalt stones heated to the perfect temperature and are used with Swedish massage techniques to deeply relax the tissues, ground the nervous system, and melt stress away.

Thai Massage 

Thai massage is an ancient art and a traditional medicinal practice that is done on a comfortable mat on the floor or on the table, fully clothed and mostly without the use of oils or lotions. Your practitioner will use compression, acupressure, rhythmic percussion and passive joint mobilization to stimulate energetic pathways, release tension and increase range of motion in your body.  Great for post travel or after a hike to avoid exhaustion. Please wear loose fitting, comfortable clothing. 

Sports Massage

A targeted treatment designed to support athletic performance, recovery, and injury prevention. This focused massage uses deep tissue and Swedish massage techniques, stretching, and joint mobilization to relieve muscle tension, improve flexibility, and promote faster healing. This session is ideal for active individuals or those with chronic muscle fatigue.

Prenatal Massage 

A nurturing and soothing oil massage tailored to meet the unique needs of expecting mothers. Let us support and pamper you in this transformative time in your life. Using a bolstered cushion that allows you to comfortably and safely lay in a pone position, your prenatal trained massage therapist will assist you in releasing tensions associated with the changes taking place in your body.  Only for those who are beyond the first trimester. 

Cupping Massage  

A modern take on an ancient healing practice, cupping massage uses therapeutic silicone cups to gently suction and glide across the body’s tissues. This simple yet powerful technique helps nourish the tissues by bringing blood and lymphatic fluid to areas of stagnation, promoting circulation, releasing tension, and easing pain.

Couples Massage

$50 fee

Refresh and Renew together with any of our treatments. Individualize your experience by choosing the treatment that meets your personal needs while receiving your treatments together in the same room at the same time.

Chair Massage

Sometimes a chair massage is just what you need. It offers easy access and optimal leverage to target the neck, shoulders and back-though it can include the whole body. This option is ideal for individuals wanting groups, with sessions lasting 15 to 30minutes per person. . One-hour minimum is required, which can be divided among up to three people.

Out call session

$50 travel fee

Would you like to receive a session in the comfort of your own home, airbnb, or hotel? We can bring the luxury to you!